At Kaizen we have a range of Group Classes open to the public.
Have fun, and make new friendships while you get fit.
We also have small specialized private group sessions. If you have a group of friends or work colleagues or are interested in joining one of those currently running please contact us.
Buddy Up Program
One of our other popular programs is our buddy-up program where you and a friend or loved one can train together for the price of 1! We have many couples, parents and kids, friends, and work colleagues who take up this offer and love it!